I've a few friends at the moment who are going through a very tough time.
Life can throw up some difficult challenges sometimes.
It's often hard to stay positive when the odds seemed stacked against you.
Knowing that others care and share your pain
is certainly a comfort in times like these.
Nothing makes us immune from these challenges.
As a living, feeling being, it's all part of life.
What you can do is look at the things you are truly grateful for.
No matter how small.
Starting a gratitude journal is certainly a step in the right direction.
And even in our darkest hours,
we can all find something to be grateful for.
To those in need of love, support and healing right now,
know that you have it! xxx
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